5.30.2012

think.feel.live. part 1

think.feel .live  
Do we believe this?
That thoughts lead to feelings that lead to a way of life?  Literally that what we think on can control the path we take?
Our thought life matters. Our emotions matter .It's so easy for us as women to stuff our feelings away because it's so easy to think that Jesus doesn't care about how we feel. Totally not true! He cares about the brokenhearted! Jesus wept! But, worshipping your emotions is a WHOLE different thing. If we put our emotions on a pedestal in place of Jesus this is where it becomes distored. We as humans are emotional creatures and emotion can be a great thing! Bad emotions also can be helpful to us growing and experiencing a closer walk with Jesus. They can help us to know Him better, for us to humble and submit ourselves to Him and so forth. However it's HOW we choose deal with our emotions that can be so detrimental. We cannot avoid emotions but we sure can make a choice to deal with them in a healthy manner.

What exactly do I mean by healthy? Let's start by looking at the unhealthy way . An unhealthy way to deal with emotions is to be bound by them, to be in bondage and be controlled by them. So ultimately, the healthy way would be the oppsite, to be free and be controlled by the Holy Spirit.

As I've found, there's two ways to deal with emotions:
  • Ruminating
  • Taking a look with Jesus
What's the difference? Ruminating is exactly what it sounds like! It's repeating and meditating over and over again. Thinking about what that person did to you and re-experiencing those emotions. You often just feel angry all over again! You think about MORE things to be upset about. Your imagination gets the best of you and you start thinking things that may not even be true!  The alternative to this is being willing to take a look with Jesus. In order to do this you must humble yourself and invite Jesus into this process. And by inviting Him in you're decalring  that you don't want to offend Him or quench the Spirit and are yet again letting Jesus have it all.

to be continued...